Bent pushrod: Why and tips for replacing

Hello everyone, I recently picked up this 1966 New Yorker, and unfortunately she has a bent pushrod on the #7 intake. The car had been sitting for at least six years before my father and I bought it. The car drove the seven or so miles back to our house. If anyone has any tips on replacing the pushrods in a stock 440 I’d really appreciate it. My dad is also interested in why this might’ve happened, so please chime in if you have a hunch why.
P.S. Should the rocker arms have this large of a...

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Author: steamboy05